I started with the 30 Day Gourmet Recipe, then adjusted it because I wanted it “chunky”, not to be so fine. Here is the way I make it:
To make 12 cups
2 cups Whole Wheat Flour (I mill my own and use Hard White Wheat), if you purchase it, try an all purpose flou like King […]
Granola Bars (From 30 Day Gourmet Cooking Manual)
For 16 Bars
1/3 cup oil (I use Olive)
3/4 cup brown sugar
2 T honey
1 t Vanilla
1 egg
1 Cup Whole Wheat Flour
1 t Cinnamon
1/2 t baking powder
1/4 t salt
1 1/2 cups rolled oats
2 cups crisp rice cereal ( I use the cheap Aldi’s brand with fine results)
1 cup chopped nuts
Optional: […]
I received this from a family friend. - Malia
Dear Family and friends, As many of you know I was diagnosed with breast cancer 2 ½ years ago. After a whirlwind of meetings with doctors, tests and body scans; I was given a treatment plan. The plan began with four months of chemotherapy, followed by a […]
Save Money, Your Health and the Planet by Jill Nussinow, MS, RD, The Veggie Queen™
http://www.theveggiequeen.com or http://www.pressurecookingonline.com
I have a premise that if you can boil water, you can probably eat well, especially if you go back to basics. Starting with whole, unadulterated, foods such as beans, grains, nuts, seeds, mushrooms, vegetables and fruit which […]
I get many questions about how to get children to eat a variety of foods happilly. Well, several years ago we decided to tackle this common problem in our house, so we asked some friends how they managed to get their children to eat what was served to them so happilly. the solution is quite […]
For Saint Patrick’s Day every year I plan a green dinner. Of course, we all must wear green that day. Some ideas for a green dinner include a nice leafy salad, mashed potatoes dyed green, pistachio pudding or green jello, chicken or pasta with a green colored sauce. What about green colored milk or juice?
I […]
What are some of your favorite time saving tips?
